Welcome to Lose Weight-Taste Great where I help women Lose Weight with food that tastes great.
Tamira Johnelle, who went from a size 18 to a size 6 in 7 months, which is an inspiration to anyone who has been struggling with their weight for years and who feels like a failure because of it.
Tamira grew up on the American junk food diet. As a girl, she would hide candy under the pillow, and wake up in the middle of the night to eat it. In the morning she woke up hungry for more. This cycle of unhealthy eating was consuming her life. As much as she tried to talk herself out of her patterns, she could not stop these overwhelmingly powerful cravings. This might sound familiar to you.
As she grew older, Tamira wrestled with her weight, going on unrealistic diets she couldn’t keep. Eat salads all day? Are you kidding? Tamira was not about to give up desserts forever—but she did want to be healthy and look great in a size 6 dress. She knew there must be a better way to get amazing and sustainable weight loss results.
One important step was learning how to cook. Tamira is self-taught and in 7 years has come up with a whole cookbook full of recipes that completely satisfy and that will stop your junk food cravings.
Here are just a few of the delicious items you’ll find in “From a Size 18 to a Size 6 in 7 Months While Eating Dessert Daily, The MAIN DISH EDITION”:
Tasty, Satisfying Entrees: Slow Cooker BBQ Pulled Chicken, Salmon Cakes, Black Bean Avocado Quesadillas
Desserts that Won’t Have You Thinking about Junk Food All Day: Turmeric-Lemon Kidney Bean Cake, Maple-Cayenne Cookies, Maple-Pineapple-Lime Sorbet
But recipes will only get you 20% there. Tamira has developed an entire lifestyle that has helped her and others get and keep the weight off through positive affirmations, healthy meals, exercise and a host of other methods. She has created a 16-week virtual course as well as a one-on-one coaching program for people struggling with their own weight, giving them the blueprint to her success and helping them on their journey to weight loss freedom.